Restoring potency with folk remedies at home remains one of the most popular methods for correcting a man's sex life. According to statistics, a quarter of the stronger sex suffers from problems in bed.
However, not everyone wants to immediately start using various drugs to treat impotence. Many men prefer non-drug methods of influencing potency, of which there are many.
Proper nutrition and men's health
Restoration of potency at home should begin with correction of diet. In modern society, a person often eats quite chaotically and irregularly. The abundance of fast food and other not very healthy food seriously affects the health of the whole organism. Because of this, the potency suffers.
A few recommendations that will help normalize sexual desire and strengthen erection:
- Balance the daily menu for proteins, fats and carbohydrates. It is best to consult a nutritionist on this topic.
- Increase the amount of fruits and vegetables in your diet. They are the best natural source of vitamins and minerals.
- Eat according to the regime. Breakfast, lunch and dinner are mandatory. Snacks - if possible.
- Drink enough water (up to two liters a day).
- Avoid fast food and ready-made food.
- Reduce the intake of fried and fatty foods to a minimum.
These recommendations are standard for restoring potency at home and are suitable for almost everyone. The thing is that against the background of general health improvement, the reproductive system will also return to normal (provided there are no serious pathological processes).
Products for male strength
In addition to the above tips, men must know that there are certain products that can independently affect the quality of a man's sexual activity. Restoring potency with folk remedies is not always associated with various herbs and plants, some foods can restore potency at home better than any medicine.
Products used for various forms of impotence in bed include:
- Dried camel stomach (abomasum).One of the most powerful natural aphrodisiacs. With proper preparation and regular use of the product, truly impressive results can be achieved. However, rennet is not always easy to find in pharmacies. It is best to order online (from verified suppliers). It is enough to eat a small piece before the intended intercourse and a stormy night is guaranteed.
- Oysters.Seafood in general remains an excellent aphrodisiac, but the right type of shellfish has the most pronounced characteristics. Oysters are a source of vitamin E and zinc, which play a very important role in the process of spermatogenesis. Regular consumption of such food stimulates the work of the genital organs and qualitatively increases potency. At the same time, it is important to take into account that one should not expect an immediate result, and the effectiveness will not be as pronounced as with special preparations.
- Honey and walnuts.A sweet treat can restore lost "male power" to almost anyone. The most important thing is to regularly eat some walnuts rolled in honey. They fill the body with essential nutrients that gently stabilize the reproductive system.
Regular use of aphrodisiacs will increase potency without the use of specialized drugs. However, this is only relevant for mild forms of the respective problem. In the formation of organic pathology, more radical measures should be used.
Folk recipes for restoring potency
Folk remedies for restoring potency at home have long been almost the only element in the correction of male sexual power before the invention of modern pathogens.
For centuries, people have been fighting impotence in bed with the help of herbs, infusions and decoctions. Some of them were useless, but others are still relevant today.
The following popular recipes have the most pronounced effectiveness:
- Tincture of ginseng root and Eleutherococcus.These two plants have been known to mankind for a very long time. Even Chinese emperors actively used them to increase potency. To create a means to increase potency in men, it is necessary to take 50 g of dried raw materials of each ingredient. Pour all 250 ml of vodka or 40% alcohol and let it stand for up to two weeks in a cool place. Then take 10-15 drops twice a day before meals. Thus, it is possible to qualitatively increase the potency and normalize the general state of health. The course of treatment lasts 1-2 months. After its completion, it is advisable to take a break of 30 days.
- Alcoholic tincture of calamus root.The principle of preparation is similar - for 50 g of dried raw materials it is necessary to take 250 ml of vodka or ethanol. Further - insist 14 days, then take 20 drops orally three times a day before meals. It is necessary to carry out such restoration of potency for about a month. A second course of therapy is possible no less than 6 weeks after the end of the first (term and conditions are the same).
- Water infusion from nettle seeds.It is enough to pour 1 tablespoon of the mentioned ingredient with a glass of boiling water. Wait 10 minutes, strain and consume before eating. By itself, nettle is not a very powerful potency stimulant, but at the same time it has a positive effect on the general well-being of a person and blood microcirculation. Thanks to this, male strength also returns. The process is quite time-consuming, but at the same time practically harmless (if there is no innate intolerance to nettle on the part of the organism). You can use the product without interruption.
- Infusion of royal jelly.To prepare it, pour 2 teaspoons of herbs into 400 ml of warm water. Leave it to soak for 8-10 hours. Strain and drink half a glass 3 times a day before meals. The course of therapy is 1 month. Furthermore, as in the first two options for the preparation of folk remedies, it is necessary to take a short break (1-1, 5), after which (if necessary) you can repeat the process of normalizing sexual function.
Can alternative medicine always help?
Summarizing, it should be noted that restoring potency with folk remedies at home is not that difficult (and certainly not too expensive). However, it should be said right away that such natural methods are relevant only in the initial stages of the progression of erectile dysfunction.
With severe clinical symptoms and the presence of organic changes in the male body, changing the diet, using aphrodisiacs and taking herbs at home will not be able to qualitatively normalize the patient's condition. In such cases, traditional medicine goes into the background and remains a purely auxiliary treatment for impotence.